SintimSpeaks#20 Ladies & Gentleman know your worth !!!

SintimSpeaks#20 Ladies & Gentleman know your worth !!!

Hey, I’m back after a few hectic weeks hope you’ll all forgive me let’s get straight into it.


I cannot emphasise enough on the need for a woman or man to know her or his self-worth. Knowing how valuable you are isn’t just important for your own being but more for the relationship’s friendships (or bridges you will burn) and the certain individuals, you’ll entertain in your life.

Here’s why it’s important for a woman or man to know their “self-worth” in life respect is reciprocated so you can’t expect people to respect you if you don’t respect yourself. Many people say respect goes two ways and that you got to give respect to gain respect. But to me what most people don’t realize is that respect also starts from within. If you want others to respect you for who you are, you have to first respect yourself in everything and anything you do in this life.

Secondly, Not knowing your self-worth can land you in the wrong kind of relationships us girls I can’t lie some not all of us we often fall for men who know how to say all the right things to make us feel like we’re in heaven, they are FUCKBOYS !!!! and this is where knowing your worth comes into play BIG TIME because even me recently at my big age of 24 I fell for one Kmttttt but because I know my worth I had revaluated myself and remembered that I do have some sort of sense.

Every woman who really values herself knows how to guard her heart and not give it away or lose herself to just any man that comes along with a sweet lies that is where I made a mistake I gave all my heart away and fell for his “sweet lies ” he could have said he will buy me ship or even bring the stars from the sky and I would have believed it Kmttttt.

Knowing your self-worth also means knowing not to settle for anything less than what you deserve this is when I came back to my senses and said yooooo I do not deserve any of this no matter how much I like you I’m not a dickhead and I’m certainly not gonna start being one for you, this goes for ladies and gentlemen do not let anyone get comfortable with disrespecting you , you are worth more than that!

Another key factor in knowing your self-worth is learning how to say the word NO. Whether it be friends & family yes I said family any woman or man who is aware of their self-worth can put their feet down to say “No” to things that do not positively enhance their life or future or things that just aren’t worth their time. This means knowing how to make the right decisions for yourself and even you make the wrong one you learn from it. when you know what you’re worth, you’ll also come to realise what you don’t want/need in your life. Respect yourself enough to say “No” and walk away from it my Queens and Kings.

Lastly knowing how to value yourself can really empower others around you to follow suit, one of the most beneficial things of knowing your worth is that it doesn’t just stop with you, in life the same energy you give out is what you receive and only when you love and value yourself then will you be able to help and empower the people around you and sometimes people you don’t know . It takes a strong woman or man to help another precious soul out of there, so don’t ever devalue yourself. Instead, rise above everything negative, Rise above yourself, above your insecurities and don’t settle for anything or anyone less than what you deserve because you are worth so much more than you think and God didn’t put you on this earth to be anyone’s fool.


“You are altogether beautiful, my darling;

there is no flaw in you”

– Song of Songs 4:7 


“whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you”

Philippians 4:8-9

“For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline”

2 Timothy 1:7 


SintimSpeaks#19…Sister to a sister I’m so PROUD of you @PAINTNSIPLDN

SintimSpeaks#19 Sister to a sister I’m so PROUD of you @PAINTNSIPLDN

I’d like to take time at the beginning of this blog post to apologize to my many readers for my really long hiatus in writing. And I have to be honest as to why. From last year may my life got really busy, but life always is. But I was making myself busy on purpose I threw myself into work, avoiding my friends, ignoring calls and texts, didn’t go to church I had basically hidden myself from everyone, I just wanted to be alone, didn’t want to talk to anyone and want anyone to talk to me, but enough about me I’ll save that for the next post.IMG_5734

Right listen have you ever wanted your sister to win so much in life, not because they’re your friend but you know how much of a hard worker they are and how much they actually deserve it, to see someone who means a lot to you dreams manifest before  your eyes is a beautiful special feeling honestly and the fact one of my sisters have done this makes me even more excited to share this blog post with you guys.

“it was such a vibe”

“it’s nice to see black people in a such a positive light”

“The cocktail’s really done there ting”

“when’s the next one?”

“It’s like everyone knew each other already”


All these positive and well-deserved comments are from the incredible event Paint’N’Sip IMG_5736that took place on the 23rd of March 2019. The event was put together by the beautiful soul Miss Franzia Paint’N’Sip where do I start the drinks were flowing, the food was scrumptious, the music was on point and to top it off the all the people that came were really sociable and easy going. I had the pleasure of welcoming everyone in and watching the night unfold. Once my job was done, I headed straight to the open bar ordered myself the cocktail “THE DESTROYER” FAMMM this drink really lived to its name shout out to the best bartenders in the world they really done there tingggggggg, once I had finished, I went to mingle I spoke to loads of people just to get an insight into how everyone was feeling and I kid you not everyone was positive not one bad thing was said, from just going to different people and hearing all those positive and lovey things I know my sister is destined for greatness, I’m speaking it into existence.

Soooo you know there was food, there was drink and there were people but let me tell you what Paint ‘N’ Sip is all about. Paint ‘N’ Sip is a well thought through event from start to finish the attention to detail was epic, it combined good food, unbelievable drinks that made me fall off the wave I may say, and music from R’n’B to Afrobeat’s all in the name of having a sit down and letting your imagination run wild and painting on a blank canvas if that isn’t a brilliant concept then I don’t know what is, seeing such a small idea turned into such an immense event that I personally know will never go out of fashion and will forever get bigger and bigger, once again I am speaking this into existence, makes me know that there is nothing in this world you put your mind to that you cannot IMG_5814do. The mastermind of this event Franzia is living proof of that. One thing that really stuck out to me was that everyone was black and it was really uplifting to me to see black people in such a different light, the enjoyment from start to finish really warmed my heart I could go on forever but let me let you read some testimonies from two of the people the attended honestly these testimonies make the event speak for itself .

“Paint’N’Sip provided such a vibe throughout the event and there was never a dull moment for me. The idea to infuse painting with cocktails, food and music really played out well and the setup was good. I’m definitely not a painter or artist but I think that concept itself made it more fun as everyone was in the same boat and it was all about having vibes and bussing joke. The cocktails really packed a punch and could not be faulted on the flavors or presentation, the drink with a vodka shot really knocked me haha. The food was delightful and still a week later I’m thinking about the sticky wings I had and wish I had more!
I’ll defo be back for part 2 as everything came together well, the details were on point and you could tell the effort which had gone into it – the host and helpers were pleasant throughout. Buzzing for the re-up!” – Omar

“Although I was literally behind the bar helping out most of the night, I can’t help but notice the vibe was crazy lit and it was nice to see people from different walks of life in one room just vibing and getting along I am so proud of Franzia and ROLL ON THE NEXT ONE !!” – Efia

One more special element that was added to the event was the painting competition the winner won a free ticket to next one here’s some words about the event from the winner himself:

As the winner of paint and sip round #1, its only write I say a little something about the event, its host and the cocktails/food.
The evening started off in a gallery surrounded by lots of bubbly people all waiting to see the inspiration painting that everyone would take their own spin on.
IMG_5738As soon as I sat down, I was greeted by the lovely Franzia and her crew who is the host and mastermind behind the event!

The night began with cocktails which were very bright colorful and obviously very tasty.
I think I drank 2 before I had even decided what I was painting. At first, everything was a bit serious, everyone was deciding what they were going to paint and getting to know one another over some drinks and seeing what everyone’s ideas were. Then before you knew it paint was being applied and paintings were starting to be crafted.
As the evening went on the room was filled with laughter and voices as everyone was finessing their paintings, roaming around the room looking at everyone else’s paintings 

Then the food started to come out. Luckily enough I was with a friend so I got to taste more than 1 dish and both were amazing. The chicken wings stickier than any id tasted before, so sweet and cooked perfectly. Mac and cheese balls were a spin-off from the norm. Coated in a crispy batter, they really were something.
As a whole, I really enjoyed my night and will definitely be attending the next one in search for another win.I’d like to thank everyone for voting me as the winner and look forward to seeing Franzia and her team – Connor

I really hope that not just my words but the people who attended words will push you to come and support its nice to see such individual’s like the incredibly talented Franzia take the lead and do spectacular events like this one a personal note it makes even more happy that there are black people making a change from the negative stereotypes that are thrown upon us sometimes. I really hope you get inspired by this and I pray more people take note and get inspired to do their own events.

Now some words from the C.E.O of  “Paint ‘N’ Sip” Franzia

Firstly I want to start by saying thank you to everyone that came to Paint and Sip it was just so amazing to see so many young, black and motivational people in one room! Follow @Paintandsipldn for updates on upcoming events… official photos and videos coming soon! IMG_6019

“I cannot even begin  to tell  how proud of you I am of you and your hard work in everything but especially the work you put in for this event, I remember when you told me about it and It was just words but to see it manifest before my eyes has warmed my spirit no words can ever explain, you just keep excelling in everything you do which shows me and everyone around you how amazing you really are I cannot wait to see how far ‘Paint ‘N’Sip’ goes . I also can’t wait to be by your side every step of the way cheering you on I could go on forever but I and you both know this blog would never finish and with that being said













SintimSpeaks#18…You’re right you don’t deserve me !!!

“Lord, I’ve been broken
Although I’m not worthy
You fixed me, I’m blinded
By your grace
You came and saved me”- Stormzy


Hey guys I’m going to get straight into it this week, I know its later than promised but as you can see from the title I’ve had a bit of a situation going on but honestly thanks for the support along this blogging journey of mine. As you can see above I’ve quoted the lyrics of the incredible artist Stormzy, if it wasn’t for this song being on repeat plus my beautiful real-life guardian angels I don’t know what I would have done this past Sunday. 

As you know I like to be as real as I can with my readers , where do I even start as hard as this sounds if you get a feeling about something in your relationship , don’t brush it to the side act on it because if not it will eat you up inside as it was until I acted on it … well one of my friends did and came back with receipt’s that shocked the life out of me I mean you really think you know the person you’ve chosen to accept and bring around your friends and family then in a split second it all crumbles . 

At first I did the typical thing of blame myself , maybe I was a bit too much at times , maybe it did come across as controlling but then again I thought if I don’t do these things he may think I don’t love him as much as I was showing him well trying to at least ( yes I did love him) but while talking to one of my sisters that knocked some clarity in to my  not so clear mind at the time made me realise sometimes no matter how many times you overthink the situation or try and compare yourself to the person you was cheated on with its not you it’s the person’s character and the probably will never change so don’t ever blame yourself ,now just because its happened to me I still will never think “ALL MEN ARE TRASH”  it’s just a the way some men and women are believe it or not are its sad but it’s true. There are some really great guys out there sometimes I feel we need to go through things like this appreciate the good ones  that will eventually come more

I will be the first one to say no one is perfect including myself in this relationship I could of handled things better , controlled my temper a bit more , my attitude at times was disgusting , my mood swings at times were ridiculous but there is no excuse for cheating and I or anyone going through this didn’t deservethis  and especially a cheat  that will not take accountability for their actions and then will later play the victim these are the most dangerous kind of cheats sis bro yes men get cheated on too ! if you with someone like this please get out of that situation , it’s not healthy you should know your worth and not let it be okay for anyone to treat you like this I just thank God it came out earlier than later and what makes me even more happy is that he even knew my worth and fixed up his mouth to say “I don’t deserve her , she’s too good for me, I’m a bad person” 

One more thing I have always been happy in my life no matter what life has thrown at me this person I believed was going to add to my happiness let me down but that’s okay because even now you have gone forever  I will still be always happy as I have such a strong support system and God will bless each and every one of them, I also know my worth what I deserve as everyone should and God will bless me with someone that also deserves me Amen!!   

But overall thanks for reading I hope you all learn something from it , show it to your brothers , sisters , aunties , uncles everybodyyyyyyyy lol , I’m really trying to get better with posting more regularly guys ,I will be aiming to put one out once a week also if you are a non-believer and you read and comment on my blogs this makes me even more happy because I know I’m touching you some way or another my blogs are for everybody feel free to comment believer or not . As long as you take something from it that’s all I want !! 

Bible quotations for this week 

 Luke 8:17

There is nothing hidden that won’t be revealed, and there is nothing secret that won’t become known and come to light.

John 3:20-21

Everyone who practices wickedness hates the light and does not come to the light, so that his actions may not be exposed. But whoever does what is true comes to the light, so that it may become evident that his actions have God’s approval

Proverbs 28:18

The one who lives with integrity will be helped, but one who distorts right and wrong will suddenly fall.


SintimSpeaks#17….”You reap what you sow”

Hey I’m back sorry for the delay I’ve been a little bit distracted, hence I haven’t been posting as much as I like to, from my old readers to new thanks so much for reading, You guys are too kind with your words and keep me going with your beautiful, kind words thank you all and God bless you all

SintimSpeaks#17….”You reap what you sow”

“You reap what you sow” means that there is an effect for everything people do or say so be careful how you treat or speak on people you come across in life, the effort you put into anything you do will be rewarded appropriately in this life or the next. I often use this phrase as a reminder to myself to keep being kind ,work hard and stay humble. Although the phrase in mainly used in Christianity, you will also hear it in other places. I guess what I’m saying is the general idea behind “you reap what you sow” is that actions will have consequences and the effects of a person’s behaviour are not necessarily apparent right away, that is why some of our repercussions of our choices we make in life come later and when not expected.

let me tell you it’s never ever too late to be kind; you can decide to start a journey of kindness from today going forward. It’s not easy in fact nothing in life is easy but it’s how you handle yourself. Me personally what makes it especially hard is when the same people you are trying to be kind to are the same ones that will go and tell people you are like the devil’s twin; but be kind to them anyway…. a time will come when they will remember your deeds and regret their actions. So as my late grandmother would say to me “Let every day of your life be an opportunity for you to sow kindness wherever you go; you never know who you might be helping, or more importantly, what your act of kindness is paying for in advance”

You will not always hear the words “You reap what you sow” there are loads of other ways it is worded here’s my Top 5 ways listed below:

  1. Everything that you do has repercussions. It comes back to you one way or another.
  2. You cannot escape the consequences of your actions. What you do comes back to you.
  3.  You will see the long-term effects of your actions.
  4. What goes around comes around.

5.Don’t ever be fooled into thinking that your actions don’t have consequences

I really hope you take something from this and teach others because sometimes people will try anything to get you down don’t rise to it, it’s not worth it at all just be kind because the split decision to go something worse back  that could impact on your precious future thanks for reading guys.

Have a great week guys !!

Bible Quotations for this week

Galatians 6:7-9

Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. 8For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting. 9And let us not be weary in well doing: for in due season we shall reap, if we faint not.

2 Corinthians 9:6

6Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously.

Job 4:8-9

8As I have observed, those who plow evil and those who sow trouble reap it. 9At the breath of God they perish; at the blast of his anger they are no more.

Sintimspeaks#16…. I’ve let you in don’t hurt me

Sintimspeaks#16…. I’ve let in don’t hurt me

God has been prominent throughout this blogging journey of mine and I will always give thanks to him 🙌🏾🙏🏾, THANKYOU so much to everyone really appreciate it and God bless you all ❤️🙌🏾

“Pain is inevitable. Suffering is optional.”

I’m sure most of my readers have been  hurt physically ,emotionally or even  just come out of a trying situation, and though you know you’ll eventually recover, you still feel pain that seems unbearable, you almost feel like it’s never going to go away let me be the first to tell it’s going to be hard , but eventually the pain will ease and will become a distant memory.

Whatever the case may be for you, you may have been scarred physically or mentally and you carry it with you most stages throughout your life, but there’s nothing wrong with hurting it’s all part of growing up and getting through life. I’m sure my readers have definitely come across the saying “what doesn’t kill you, makes you stronger” and that’s exactly it the pain didn’t kill you so don’t let it overcome you.

With that being said that doesn’t mean you shouldn’t allow new people in because of the fear of being hurt or disappointed you just need to let them know as the title of this post says “I’ve let you in , don’t hurt me” and if they have any ounce of respect for you , you’ll have beautiful relationships ,friendships and great memories with them.

“I’ve let you in, don’t hurt me” these words right here, are playing a big role in my life right now (If you know, you know),But I guess what I’m really trying to say is anyone including myself will not find happiness by holding onto a painful memory of the past , whether it be a toxic relationship or betrayal in a friendship, You will only find happiness when you let it go and make room for something better like what’s going on in my life right now (if you lot could see the huge grin on my face right now LOL 😂) . Just remember you never need another person’s permission to let go and feel ok.Just let go of the pain you’ve suffered before but don’t be afraid to let the new people you’re bringing into your life know “I’ve let you in, don’t hurt me”

My 2 mottos in life are:

“Everyone deserves to feel happy”

“Everyone deserves a little peace”

Bible Quotations for this week:

Ecclesiastes 11:9

You who are young, be happy while you are young, and let your heart give you joy in the days of your youth. Follow the ways of your heart and whatever your eyes see but know that for all these things God will bring you into judgment.

John 16:33

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world

1 John 4:7

Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love.”

OMGG guys I actually won an Instagram giveaway yes, a whole me it was a lovely pair or earrings from a beautiful company called Beautella’s Boutique I personally love they’re uniqueness they use African cloth to make their earnings and if you know me you know I’m a sucker for anything with a African print I can’t wait to wear these out   I’ve put their Instagram  below please check them out!!! Tell them I sent you

P.s The earrings I won are called Ohemaa (which means Queen in my beautiful homeland Ghana)

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SintimSpeaks#15 …Let them talk

SintimSpeaks….15 …Let them talk

You guys are honestly too kind with your words and keep me going with your beautiful, kind words thank you all and god bless you all ❤️

People are going to always talk about you good but in most cases bad, I know, that is hard to believe but it is true. There are things said behind your back right now that you probably don’t even know about. Things that would kill you if you knew they were said about you. But there is a way to take care of it just ignore it and let them talk, because yesterday (27/02/18) Informed of another stupid rumour about myself I didn’t know nor really care about tbh.

It’s 2018 I didn’t know people at their big ages still  sit there and find time to  make up horrible rumours about people, at your big ages why don’t you invest your time into bettering yourself, find a job, talk about world peace I don’t know just keep my name out of your mouth  its not everyday lets gather and spread rumours about Lisa … you people don’t cross my mind at all, so why do I cross yours hmm? I will never understand why people see the fun in this kmttttt nkwasisiem – nkwasisiem means foolishness if your are Ghanaian you’ll know (Rant Over)

Wherever you go in life you’ll find people that will want to slander your name they will even disguise themselves as your friends at first but, God will reveal their true colours to you. They will try to make people think different of you but you know what the best thing you can do is live the life you are called to live. Walk in your truth in a way that as soon as someone tries to slander your name the person on the receiving end’s reaction is an immediate “That doesn’t sound like them at all.”

We are called to live a life a love, respect and obedience to the one who in this life we live. If you make this a habit of your life wherever you go no one can ever disgrace your name, even if someone approaches them with slander about you, they will not believe it.

Me personally I have really thick skin , and rumours don’t get to me at all  but i felt like somewhere someone needed to read this to know you’re not the only one going through it we all go through it I really hope you take something from this and teach others because sometimes people will try anything to get you down don’t rise to it, it’s not worth it at all

Have a great week guys!!


Bible Quotations for this week

1Peter 3:16
Keeping a clear conscience, so that those who speak maliciously against your good behaviour in Christ may be ashamed of their slander.

Ephesians 4:29
Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.

Ecclesiastes 7:21-22
Do not take to heart all the things that people say, lest you hear your servant cursing you. Your heart knows that many times you yourself have cursed others.

Sintimspeaks#14…. Decisions Determine Destiny

SintimSpeaks …. Decisions Determine Destiny

Decisions Determine Destiny … where do I start we are living in a world full of past decisions. I strongly believe that the better decisions you make the better your life starts to become, if you need to cut that one friend cut them off you’ll feel so much better I promise, if you want those shoes buy them girlllll treat yourself. Personally I think your own decision means you’ve made up your mind about a particular thing that needs a course of action.  I myself will be the first one to say I’ve made some stupid, decisions but I did not let them stop me from getting where I am today or where I am going in my  future

There have been certain people and situations that have definitely contributed in some of my major decisions in life even though at the end of the day the one making the decision is me basically what I’m trying to get across is that making a decision can impact what your reality will most likely be. For example, I used to think because I saw certain “friends” talk to their parents a certain way that I could do it believe it or not I tried it and my mother reminded me that she was not the one I learnt my lesson very quickly and never attempted it again LOOOL.

A positive example of making a decision was the day I decided to take religion seriously I’ve always believed in God and went to church but not because I wanted to but it was the norm in my household “Sunday is church day”, but the day I picked up my bible and started to read it for myself I knew I had made the best decision to follow Christ, although I am still learning and there will be definitely be some bumps on the way I know it will be all worth it in the end.

Starting blogging itself is a very rewarding decision I’ve made, using things I have been through from the past to teach and help others has been an incredible journey but, I’ve had the most incredible reaction so far but it has been definitely tougher than I thought. But having the heaven-sent support system and family I have has made the journey that more worth it.  As you can see having people that believe in your dream and push you even when you’re ready to give up can impact on anything you decide to do in life. But the key thing is to keep going forward and trust your decision my love.

I’ve learned so much from making my own decisions in life,  that no one knows me like myself only I know what is best for me so inevitably I can make the best and sometimes not the great decisions for myself, “to thine own self be true”- William Shakespeare, even one greatest poets to have lived said it. I have also learned that with making my own decisions I can’t blame anyone for the outcome when negative but learn from it, but in the same breath I can praise myself highly when I get the outcome I deserve and have worked hard for such as blogging.

One more thing I want everyone who is reading this to know is that not every decision you make in life will be easy and often the hardest decision in life are the best for you in the long run, in most cases you will not understand why is happening but I promise you after its done you’ll be ok  like my mum always says to me when I’m in doubt of a decisions I’ve made “god works in mysterious ways”. Another thing I must stress is that do not ever let anyone make a decision for you it’s okay to say NO although the person you’re saying it to won’t agree or understand like I said before only you know what’s best for you. I really hope you enjoy this post and take something from it to teach others like I always intend to do.

Each day is a day of decision, and our decisions determine our destiny – Russell M Nelson

Bible Quotations for this week

Proverbs 1:5 ESV
Let the wise hear and increase in learning,and the one who understands obtain guidance.

Philippians 4:6 ESV
do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Proverbs 11:14 ESV
Where there is no guidance, a people falls, but in an abundance of counsellors there is safety.




IMG_2619[144]GLOW UP


Sintimspeaks#13…. The heart wants what the heart wants

Hey I’m back sorry for the delay been a little bit distracted, hence why I’m posting on a Sunday morning, from my old readers to new thanks so much for reading and encouraging me to keep pursuing my passion for blogging God bless you all.

Sintimspeaks#13…. The heart wants the heart wants

When I was younger I used to hear this saying a lot “the heart wants the heart wants” and I never understood what it meant until now as you may have read in my little intro I said I’ve been a little “distracted” this week, this is because some beautiful things are taking place in my life that I only ever spoke to God about and once again he has blessed me.

I know some of you are reading this thinking she’s probably in love … maybe I am maybe I’m not I’ll leave you all guessing, “The heart wants the heart wants” the saying goes. I can’t I disagree, I mean you can apply it to anything you want to gain from life, if you want to get a promotion, if you want to start a business, if you want to do absolutely anything in life as long as it’s on your heart you’ll get it no matter how long it takes, and the end of the day only God and you know your heart.

I trust God with my heart, if you ever find yourself like I have in the past this in any doubting any situation just remember that God is with you on this and in everything you want to do in life. One day you’ll end up with the most perfect life and people around you that you ever wished for. I know that and I pray that you never loose hope.

The heart wants the heart wants, it really does and mine has definitely proved that this week and on various occasions in my life, I really hope my readers tap into this and use it wisely, I would say guard your heart because although it knows what it wants it’s also very precious, and you can’t be giving to anyone anyhow, you’re not a mug init!!!

Sorry for another short blog post I promise to bring you a lengthy one next week, once again thanks for reading and sharing my blog posts I see you all and wherever this takes me in life you’re all coming

Bible Quotations for this week 

Psalm 20:4

May he give you the desire of your heart and make all your plans succeed.

Matthew 22:37 

Jesus replied: ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’

Psalm 119:10 

I seek you with all my heart; do not let me stray from your commands.

Psalm 19:14 

May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.

SintimSpeaks#12… It’s 2018 … Be unapologetically yourself !!!!




SintimSpeaks#12… It’s 2018 … Be unapologetically yourself!!!!

yes guys be unapologetically you , it’s 2018 this means living  a life that is more fulfilling , being comfortable in your own skin , making more conscious choices in your life that benefit you because your life belongs to you and only you can determine what you will and will not put up with , if you have CUT OFFFFF that useless individual cut them off , that relationship your in is not working end it and get your money up sis , you only have one life live it !!!! and one more thing learn how to love yourself as I have , because at the end of the day the only person that can care for you the way you really want to be cared for is the person who you see in the mirror every morning when you wake up.

yeah … I know your probably reading this saying this is easier said than done but really are truly it’s not that hard once you put in your head ” I am not taking this any bullshit” it will push you to do things you’ll later look back on and say “I’m glad I done that” and not say “why didn’t I do that”. while some people find it hard to love themselves recognising that yes there are flaws in your beauty and no one on this earth is perfect it will give you that extra help, for me personally I have a huge scar on top of my left eyelid and for a long time I was very insecure about it but as soon as I learned to love myself with my flaws I don’t let it get in my way of what I’m doing, to be honest I forget it’s there unless someone notices it.

As of 2018 I want all my readers to live their best lives. smash each and every goal you have set yourselves this year! do as you please, don’t let anyone tell you how you should be but lastly and most importantly BE UNAPOLOGETICALLY YOUUUUUUUUUUUUU!!!

Bible quotations for this post

1 Thessalonians 3:12

and may the Lord cause you to increase and abound in love for one another, and for all people, just as we also do for you;

Philippians 1:6

For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus.

James 1:4

And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing




insta: growth_clothing

SintimSpeaks#11 Turning 23…

Where do I start… i would like to thank everyone that’s has shown me support and has sent me words of encouragement to keep pushing forward and not let anything get me down as I start this new journey of blogging, I hope you all learn something from my stories , or even teach others from them as these are my real life events and thoughts God bless you all ❤️ (All of you that promoted I see you all !!!)

-Proverbs 14:1<<<<<<

Right so December 15th , 9 DAYS !!!!!! I will be turning 23 , I am actually getting old , but I like to say growing gracefully old .  I always look forward to this day as its the  only 24 hours of the year that can be solely about me , but also on the day I like to  look at it as time to reflect back on the year, all the accomplishments I have made and the lessons that were learned. On that  day every year I look into the past and I always find myself saying, "I would have never thought…" or " I really set out what I wanted to do" I always give thanks to God for protecting me throughout year but especially more on my birthday.

whilst I've loved every minute of being even the not so great parts  , I am ready to turn 23 the GOALSSSSSS I have set my selfffff chileee … let me not talk too much as I have written down these goals and working towards them  I  already know  God is working and we all know we can we can do all things through Christ who strengthens us .

So now to my 22-year-old self , you are beautiful , smart and creative , I would like to thank you for everything you've taught me you have shaped me into the powerful woman I am destined to be , Also Lord carry on using me to teach believers and non believers your word , I will always give thanks to you and keep praising your name and I also thank you for what your about to do in my life which is adding another year for me to learn , grow and flourish how I am supposed to .


Now on to Libya as you've all have probrably heard or seen whats going on this breaks my heart and i still cant get my head around how in 2017 this is still going on if you an reader from london and would like to join the PEACEFUL protest there is infomation below THIS NEEDS TO STOPPP !!! IMG_2094[117]<

ible Quotations I based this post on

Philippians 4:13<<<<<<
do all things through Christ[a] who strengthens me

1 Chronicles 4:10.<<<<<<
or you, be strong and do not give up, for your work will be rewarded.

Proverbs 3:5-6<<<<<<
in the Lord with all your heart and  lean not on your own understanding;6 in all your ways submit to him, and he will make your paths straight.